An interactive workbook to rediscover who you are, set powerful boundaries, and design an inspired life. The framework guides you through 5 phases - Recognize, Reframe, Reclaim, Renew and Reaffirm - a proven path to rediscovering yourself.
The Workbook
The Workbook is for you if...
You're a person who's lost yourself along the way
You're tired of staying quiet when you have something to say
You feel like you're performing a role instead of living your purpose
You want practical tools, not vague advice
You're ready to remember your worth, reclaim your voice, and renew your life
What’s included
$97 Unlimited Access
Affirmation Lab
Built-in unlimited access to the Affirmation Lab digital app to craft personalized affirmations with AI coaching ($39 value).
43 Interactive Exercises
Deep reflection prompts, assessments, and practical tools you'll actually use. 15 ready-to-use scripts for boundaries & speaking up.
Downloadable PDF
Download the workbook as you progress, or the completed version with all your responses. Includes downloadable scripts and exercises.
Digital &
PDF Download
The Resilience Lab — 5-Week Workbook Experience
A structured, guided journey through The Resilience Lab Workbook — one section per week, with personalized coaching support at every step. This is inner work with a partner.
What's included:
✦ The Resilience Lab Interactive Workbook
✦ Unlimited access to all Resilience Lab tools and resources
✦ Weekly coaching sessions — one per section, working through your reflections together
✦ Personalized guidance tailored to where you are in the work
✦ Completion debrief — a final session to integrate your experience and identify your next step
5 weekly 45-minute 1:1 sessions with Andrea
Solo Pathway — $475
Group Pathway — $197
5 weekly 60-minute small group sessions (up to 6). The Group Pathway is perfect for book clubs, mom's groups, close friends, and networking circles. You bring your people — Andrea facilitates
Stay In Touch
Join our mailing list and get free access to The 3-Step Framework to Reclaim Your Voice and tips to keep you inspired on your journey to living an inspired life.