An interactive workbook to rediscover who you are, set powerful boundaries, and design an inspired life. The framework guides you through 5 phases - Recognize, Reframe, Reclaim, Renew and Reaffirm - a proven path to rediscovering yourself.
The Workbook
The Workbook is for you if...
You're a person who's lost yourself along the way
You're tired of staying quiet when you have something to say
You feel like you're performing a role instead of living your purpose
You want practical tools, not vague advice
You're ready to remember your worth, reclaim your voice, and renew your life
What’s included
$97 Unlimited Access
Affirmation Lab
Built-in unlimited access to the Affirmation Lab digital app to craft personalized affirmations with AI coaching ($39 value).
43 Interactive Exercises
Deep reflection prompts, assessments, and practical tools you'll actually use. 15 ready-to-use scripts for boundaries & speaking up.
Downloadable PDF
Download the workbook as you progress, or the completed version with all your responses. Includes downloadable scripts and exercises.
Digital &
PDF Download
Recommended memberships
Explore all programsIndividual Membership
$500/mo
Work through the workbook with 1:1 coaching. Meet twice a month to do exercises, reframe limiting beliefs, write your vision statement, and craft affirmations. Get an empathetic partner who prompts self-compassion, encourages you when you’re stuck, and supports your big ideas. Includes unlimited access to The workbook, The Affirmation Lab app, Newsletters, and the 3-Step Framework for Reclaiming Your Voice.
Group Membership
$199/mo
Have friends who want to do the workbook together? I offer group discounts for up to 10 people. We’ll meet online twice a month to do the exercises and discuss each step. Includes group facilitation, unlimited access to the workbook, the Affirmation Lab app, Newsletters, and the 3-Step Framework for Reclaiming Your Voice.
Stay In Touch
Join our mailing list and get free access to The 3-Step Framework to Reclaim Your Voice and tips to keep you inspired on your journey to living an inspired life.